ABOUT

MICHAEL KARIMALIS

qualifications & SPECIALTIES

My qualifications are Cert 3 and Cert 4 Personal Training, 

Brown belt in Juijitsu

Boxing

Level 1 Kettlebells

TRX Training

Level 1 Poliquin Programming

Metabolics Analytics Practitioner

I Nutrition Pro Meal Planning/Tracking

Clean Health Internship 

Trigger Point Therapy 

Kinesiology Touch for health/Hypertonics 

Shredded Strength institute , programming & Screening

Australian Strength Coach Level 1 & Training the Female Competitor 

Etc

 

As your coach I will discuss your needs with you, provide you with varied up to date structured training and eating programs, tailored your specific requirements & goals and provide ongoing 4 weeks follow up and reassessments .

 

It's not just about the physical journey but also the mental journey and I am looking forward to helping you be the best you can be.

"Other trainers train bodies,

I train people."

My name is Michael Karimalis and I am the owner and operator of Fitbodz PT.  I have been interested in and participating in the fitness industry for as long as I can remember. I was always particularly interested in the gym, lifting weights and keeping fit. For a skinny 15 year son of Greek immigrant parents in Tasmania, it came in very handy .I was always trying new things to try to build a better body, even watching the old Hercules , gladiator and Tarzan movies.

My dream was to work in the fitness industry to help others and I have worked hard to achieve this dream and now I want to pass on and share the knowledge I have learned to help other every day people from all walks of life to achieve their goals as well.

Michael Karimalis

fitbodz@westnet.com.au

0423 032 117

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