qualifications & SPECIALTIES
My qualifications are Cert 3 and Cert 4 Personal Training,
Brown belt in Juijitsu
Level 1 Kettlebells
Level 1 Poliquin Programming
Metabolics Analytics Practitioner
I Nutrition Pro Meal Planning/Tracking
Clean Health Internship
Trigger Point Therapy
Kinesiology Touch for health/Hypertonics
Shredded Strength institute , programming & Screening
Australian Strength Coach Level 1 & Training the Female Competitor
As your coach I will discuss your needs with you, provide you with varied up to date structured training and eating programs, tailored your specific requirements & goals and provide ongoing 4 weeks follow up and reassessments .
It's not just about the physical journey but also the mental journey and I am looking forward to helping you be the best you can be.
"Other trainers train bodies,
I train people."
My name is Michael Karimalis and I am the owner and operator of Fitbodz PT. I have been interested in and participating in the fitness industry for as long as I can remember. I was always particularly interested in the gym, lifting weights and keeping fit. For a skinny 15 year son of Greek immigrant parents in Tasmania, it came in very handy .I was always trying new things to try to build a better body, even watching the old Hercules , gladiator and Tarzan movies.
My dream was to work in the fitness industry to help others and I have worked hard to achieve this dream and now I want to pass on and share the knowledge I have learned to help other every day people from all walks of life to achieve their goals as well.