"After seven years of training all body types and fitness levels, I understand what YOUR body needs to achieve YOUR goals.
One on one, we put together a holistic program and and work together to get you where you want to be."
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For the most the important asset you have
RESULTS, RESULTS, RESULTS
"There are personal trainers and there are personal trainers like Mike Karimalis. As a type 1 diabetic, Mike has put the right training programs in place for me and has worked with me to implement a diet plan that works. All of his expertise and knowledge simply gets results."
12 WEEK TRANSFORMATION
We start with a full physical and medial appraisal so we know where you and your body is at from day one.
THE BIG PICTURE
Set your goals
Arguably the most important step before we start, we work together to set realistic and achievable goals.
LET'S GET TECHNICAL
We use an approach based on Metabolic Analytics. To read more about this approach, CLICK HERE
YOU ARE DEFINITELY WHAT YOU EAT
We use revolutionary nutritional program software which enables us to write programs in minutes depending on types of foods to eat, how much, and when based on your goals, lifestyle, and body type.
6 OF THE BEST
CLIMB YOUR MOUNTAIN
6 WEEK TRAINING PROGRAM
Every meal, every workout, every day.
Our program allows you to focus on the the day to day tasks that will add up to you achieving your goals, one step at a time, while our weekly sessions will keep you motivated and driven.
NOW WE WORK
Now we have the tools to
get where you want to be.
So let's get there.
"There are personal trainers and there are personal trainers like Mike Karimalis.
As a type 1 diabetic, Mike has put the right training programs in place for me and has worked with me to implement a diet plan that works.
All of his expertise and knowledge simply gets results."
Send me an email direct or use this contact form, and I will get back to you as soon as I can!
P: 0423 032 117
LOCATION: Goodlife Gym Innaloo
Alvito House, 384 Scarborough Beach Rd, Innaloo WA 6018